My Year Of Living Mindfully

My Year Of Living Mindfully

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In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In this world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what begins as a year-long self-experiment soon becomes a life-changing experience.
IMDb 7,0/1020201 h 38 min.
DocumentarInternaționalSmart
DocumentarInternaționalSmart
IMDb 7,0/1020201 h 38 min.
Distribuție: Shannon HarveyAmit BernsteinJudson Brewer
13+
My Year Of Living Mindfully
DocumentarInternaționalSmart
IMDb 7,0/1020201 h 38 min.
In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In this world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what begins as a year-long self-experiment soon becomes a life-changing experience.
Creatori și distribuție
Regizori
Julian HarveyShannon Harvey
Producători
Julian HarveyShannon HarveyHattie Archibald
Proiecție
Shannon HarveyAmit BernsteinJudson BrewerRichard DavidsonElissa EpelDan HarrisJha AmishiJon Kabat-ZinnWillem KuykenMatthieu Ricard
Studio
Elemental Media
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English
Subtitrări
English [CC]
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