At Home Ab and Core Workout Challenge for a Flat Belly | Eliz Fitness with Fit Moms

At Home Ab and Core Workout Challenge for a Flat Belly | Eliz Fitness with Fit Moms

Bezplatné zkušební období kanálu Wellness Plus by Psychetruth

Platí smluvní podmínky

Ramp up your intensity while you trim down your tummy with this four-part abs challenge from fitness instructor Eliz Perez. These exercises are designed for all bodies and all levels, so you can take them at your own pace and still see real results! Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
20191 sezóna
Hobby
Hobby
20191 sezóna
Obsazení: Eliz Perez
PRO VŠECHNY VĚKOVÉ KATEGORIE
Sezóna 1
4 epizod

  • 1. Beginner

    1. Beginner

    Start here to learn the basics and practice proper form.
    Start here to learn the basics and practice proper form.
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    14 min
    16. 10. 2019

  • 2. Intermediate

    2. Intermediate

    When you feel like you've built a strong foundation, try the intermediate class.
    When you feel like you've built a strong foundation, try the intermediate class.
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    14 min
    16. 10. 2019

  • 3. Advanced

    3. Advanced

    Ready for more of a challenge? Kick it up a notch in the advanced sequence.
    Ready for more of a challenge? Kick it up a notch in the advanced sequence.
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    14 min
    16. 10. 2019

  • 4. Master

    4. Master

    When the other levels feel easy, it's time to test your limits with the master class. Get ready to burn!
    When the other levels feel easy, it's time to test your limits with the master class. Get ready to burn!
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    16 min
    16. 10. 2019

    • Zákazníci také sledovali

    At Home Ab and Core Workout Challenge for a Flat Belly | Eliz Fitness with Fit Moms
    Hobby
    20191 sezóna
    Ramp up your intensity while you trim down your tummy with this four-part abs challenge from fitness instructor Eliz Perez. These exercises are designed for all bodies and all levels, so you can take them at your own pace and still see real results! Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
    Tvůrci a obsazení
    Produkce
    Corrina Rachel
    Obsazení
    Eliz Perez
    Studio
    Psychetruth Target Public Media LLC
    Recenze
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    Zvuk
    English
    Titulky
    English [CC]
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