The Chill Skill

The Chill Skill

Kostnadsfri provperiod med Gaiam TV Fit & Yoga

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A very chill floor sequence to drop in and reset. Move slowly through gentle poses for each major area of the body and close with poses at the wall. This practice can provide helpful maintenance to the demands of an ongoing vigorous practice like ashtanga.

202146 min

202146 min

Rollbesättning: Ashley Hixon

I VUXENS SÄLLSKAP

The Chill Skill

202146 min

A very chill floor sequence to drop in and reset. Move slowly through gentle poses for each major area of the body and close with poses at the wall. This practice can provide helpful maintenance to the demands of an ongoing vigorous practice like ashtanga.

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Regissörer: Gaia

Producenter: Gaia

Rollbesättning: Ashley Hixon

Studio: Gaia

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Ljudspråk

English

Undertexter

English [CC]

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