As a former international athlete, fitness trainer, sports scientist and TV Gladiator, Caroline Pearce has had to maintain the highest fitness levels throughout her career. Now she brings you her Total Body Circuit Training Workouts designed to burn maximal calories and tone your body from top to toe with these three 20 minute programmes with three different levels of intensity.
As a former international athlete, fitness trainer, sports scientist and TV Gladiator, Caroline Pearce has had to maintain the highest fitness levels throughout her career. Now she brings you her Total Body Circuit Training Workouts designed to burn maximal calories and tone your body from top to toe with these three 20 minute programmes with three different levels of intensity.
