BeFiT 201: 10 min Cardio Fat Burn Interval Workout | Intermediate - Courtney Prather
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BeFiT 201: 10 min Cardio Fat Burn Interval Workout | Intermediate - Courtney Prather

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10 min Cardio Fat Burn Interval Workout | Intermediate is a full body-sculpting circuit workout that uses high intensity interval training with a blend of strength and cardio moves to boost the metabolism and add power to movement to ignite maximum weight loss potential. Get ready to sweat with Expert BeFiT Trainer and Fitness Coach, Courtney Prather as she takes you through 4 full-body circuits.
201512min
Interes special
NR
BeFiT 201: 10 min Cardio Fat Burn Interval Workout | Intermediate - Courtney Prather
Interes special
201512min
10 min Cardio Fat Burn Interval Workout | Intermediate is a full body-sculpting circuit workout that uses high intensity interval training with a blend of strength and cardio moves to boost the metabolism and add power to movement to ignite maximum weight loss potential. Get ready to sweat with Expert BeFiT Trainer and Fitness Coach, Courtney Prather as she takes you through 4 full-body circuits.
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English [CC]
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