
Mari Winsor Lower Body Pilates
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3 episoder
3. Life & Shape Glute Workout

3. Life & Shape Glute Workout
Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
22min
6. mar. 2012
2. Trim & Tone Thigh Routine

2. Trim & Tone Thigh Routine
This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
21min
6. mar. 2012
1. Slim & Sculpt Hip Routine

1. Slim & Sculpt Hip Routine
Slim down and sculpt a lean, toned waistline with this body-shaping Pilates workout.
23min
6. mar. 2012
Mari Winsor Lower Body Pilates
20121 sæson
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