Keeping Fit in your 50s: Strength
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Keeping Fit in your 50s: Strength

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Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occurs as you age.Certified trainer Robyn Stuhr,along with super model Cindy Josephs,leads this fact-filled strength guide and workout.Besides the standard equipment you'll also need a towel and a chair.
20041 س 13 د
لياقة بدنية
لياقة بدنية
20041 س 13 د
فريق التمثيل: Cindy JosephRobyn Stuhr
الكل
Keeping Fit in your 50s: Strength
لياقة بدنية
20041 س 13 د
Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occurs as you age.Certified trainer Robyn Stuhr,along with super model Cindy Josephs,leads this fact-filled strength guide and workout.Besides the standard equipment you'll also need a towel and a chair.
المبدعون وفريق التمثيل
إخراج
Kathy Quattrone
فريق التمثيل
Cindy JosephRobyn Stuhr
الاستديو
Acacia TV
تقييمات
3.8 out of 5 stars

72 تصنيف عالمي

  1. 5 star
    48%
  2. 4 star
    19%
  3. 3 star
    15%
  4. 2 star
    9%
  5. 1 star
    9%
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لغات الصوت
English
الترجمة
English [CC]
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