Total Body Balance

Total Body Balance

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A body in balance is a body that feels as good as it looks! This series of routines designed by certified instructor Jessica Smith will help you create a well-rounded program that can be done on its own, or coupled with other additional workouts you may enjoy doing. Workouts include (sessions are all approximately 20 minutes): Cardio Flow, Sole Sculpt, Core Stretch and Cardio Dance Sculpt.
1 h 30 min
Centres d'intérêt
Centres d'intérêt
1 h 30 min
Distribution : JessicaSmith
7+
Total Body Balance
Centres d'intérêt
1 h 30 min
A body in balance is a body that feels as good as it looks! This series of routines designed by certified instructor Jessica Smith will help you create a well-rounded program that can be done on its own, or coupled with other additional workouts you may enjoy doing. Workouts include (sessions are all approximately 20 minutes): Cardio Flow, Sole Sculpt, Core Stretch and Cardio Dance Sculpt.
Créateurs et distribution
Réalisation
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Production
In Wellness Systems LLC
Distribution
JessicaSmith
Studio
Unavailable
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Audio
English
Sous-titres
English [CC]
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