10 에피소드
10. 1300 Series - Episode 1310

10. 1300 Series - Episode 1310
Gilad takes you through a cardio segment an then a total body toning workout.
22분
2013년 11월 30일
9. 1300 Series - Episode 1309

9. 1300 Series - Episode 1309
Gilad works your abs with the help of a heavy ball or small dumbell.
22분
2013년 11월 30일
8. 1300 Series - Episode 1308

8. 1300 Series - Episode 1308
Gilad works your outer thighs and abs in this 30th anniversary show.
22분
2013년 11월 30일
7. 1300 Series - Episode 1307

7. 1300 Series - Episode 1307
Gilad dishes out a double dose of abs on this 30th anniversary show.
22분
2013년 11월 30일
6. 1300 Series - Episode 1306

6. 1300 Series - Episode 1306
Gilad and the team target your core, shoulders and arms with a heavy ball.
22분
2006년 6월 18일
5. 1300 Series - Episode 1305

5. 1300 Series - Episode 1305
Gilad and the team take you through whole body circuit training.
22분
2006년 6월 19일
4. 1300 Series - Episode 1304

4. 1300 Series - Episode 1304
Gilad's 4th 30th anniversary show featuring flashbacks of Emily when she was 10 yr old.
22분
2006년 6월 20일
3. 1300 Series - Episode 1303

3. 1300 Series - Episode 1303
Gilad's 3rd 30th anniversary show from Sharks's Cove on the North Shore of Oahu.
22분
2013년 11월 30일
2. 1300 Series - Episode 1302

2. 1300 Series - Episode 1302
Gilad's 2nd 30th anniversary reunion show featuring Emily who was on the show when she was 10 in 1983.
22분
2013년 11월 30일
1. 1300 Series - Episode 1301

1. 1300 Series - Episode 1301
This is the first of Gilad's 30th anniversary shows featuring Kent, Trella, Falicia and Wendee.
22분
2006년 6월 25일
