Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension

Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension

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Learn the 36 most effective techniques for super-flexibility. Conventional stretching attempts to elongate your tissues, which is dangerous and ineffective. Discover instead how to relax your muscles into a stretch. While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first practice. Heal injuries more safely

4/5

201936 Min.

4/5

201936 Min.

Besetzung: Pavel Tsatsouline

ALLE

Geschenkgutschein oder Promotioncode einlösen

Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension

4/5

201936 Min.

Learn the 36 most effective techniques for super-flexibility. Conventional stretching attempts to elongate your tissues, which is dangerous and ineffective. Discover instead how to relax your muscles into a stretch. While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first practice. Heal injuries more safely

Kreative und Besetzung

Regie: John Du Cane

Besetzung: Pavel Tsatsouline

Studio: Dragon Door

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