Breathing at Work
gaiam tv fit & yoga

Breathing at Work

In this practice with Rodney Yee, we will learn fundamental yogic breathing exercises, including Kapalabhati breath, and will sync our breath with simple chair-based movements that you can do from the comfort of your workplace.
15min2017TUTTI
Fitness
Periodo d’uso gratuito di Gaiam TV Fit & Yoga

Si applicano termini e condizioni.

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