Gaiam: Mayo Clinic Wellness Solutions for IBS (Irritable Bowel Syndrome)
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Gaiam: Mayo Clinic Wellness Solutions for IBS (Irritable Bowel Syndrome)

Kausi 1
Learn what you need to know about IBS, integrative therapies, diet strategies, gentle yoga to improve circulation and release tension, and easy practical lifestyle tips. Changing the way you live can change the way you feel.
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Ehtojen mukaisesti

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  1. K 1 J 1 – About Irritable Bowel Syndrome

    1. tammikuuta 2008
    26 min
    KAIKKI
    Dr. Brent Bauer introduces you to the integrative treatment approach, and Mayo Clinic doctors share everything you need to know about your condition and an array of conventional and alternative therapy options.
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  2. K 1 J 2 – IBS Diet & Nutrition

    1. tammikuuta 2008
    16 min
    KAIKKI
    Change your diet to feel better and reduce the symptoms of IBS. Mayo Clinic staff share smart ways to eat healthy every day and offer practical nutrition tips to simplify meal planning.
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  3. K 1 J 3 – Yoga for IBS

    1. tammikuuta 2008
    26 min
    KAIKKI
    Rodney Yee, America's favorite yoga instructor, leads you in a simple 40-minute yoga video of gentle, restorative yoga and stress-relieving meditation.
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