Inversions
gaiam tv fit & yoga

Inversions

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Gain a fresh perspective on life in this class practicing inversions. We will build our inversions slowly and offer a variety of modifications and supports for entering into postures such as forearm balance, bridge, and shoulder stand.
201844 min
Fitness
Fitness
201844 min
Elenco: Rodney Yee
TV-G

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Inversions
Fitness
201844 min
Gain a fresh perspective on life in this class practicing inversions. We will build our inversions slowly and offer a variety of modifications and supports for entering into postures such as forearm balance, bridge, and shoulder stand.
Creadores y elenco
Dirección
Michael Badertscher
Elenco
Rodney Yee
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Idiomas de audio
English
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English [CC]
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