Muscle Building Workout for Men

Muscle building workout for men to do at home. Dumbbell exercises to gain muscle mass and get fit body. Strength workout with weights to build muscles fast. Calorie Burn: 211 - 351. Exercise frequency: do the workout 3 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

38 min2017TODOS

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Muscle Building Workout for Men

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