Naljor: Exploring Your True Inner Nature
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Naljor: Exploring Your True Inner Nature

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Explore inner nature through body, speech, and mind yoga practices in this series with David Magone to unlock your unrealized potential.
20161 saison
Fitness
Fitness
20161 saison
Distribution : David Magone
TV-G (TOUS PUBLICS)
Saison 1
4 épisodes

  • 1. Yoga for Hips and a Happy Heart

    1. Yoga for Hips and a Happy Heart

    This hatha practice with David Magone is an all levels class with an emphasis on longer holds, deep hip opening and the cultivation of self-love and acceptance. Props: 2 blocks, strap
    This hatha practice with David Magone is an all levels class with an emphasis on longer holds, deep hip opening and the cultivation of self-love and acceptance. Props: 2 blocks, strap
    TV-G (TOUS PUBLICS)
    48 min
    31 mai 2016

  • 2. Backbending and Twisting Practice for an Open Heart

    2. Backbending and Twisting Practice for an Open Heart

    This hatha practice with David Magone is an all levels class designed to help you open up to acceptance, empathy, and limitless compassion.
    This hatha practice with David Magone is an all levels class designed to help you open up to acceptance, empathy, and limitless compassion.
    TV-G (TOUS PUBLICS)
    43 min
    31 mai 2016

  • 3. A Mindful Meditation and Full Body Yoga Practice

    3. A Mindful Meditation and Full Body Yoga Practice

    This hatha practice with David Magone is an all levels class focused on bringing emotional clarity, building strength, and creating mobility in the hips and back. This video will conclude with a 10 minute guided meditation on joy.
    This hatha practice with David Magone is an all levels class focused on bringing emotional clarity, building strength, and creating mobility in the hips and back. This video will conclude with a 10 minute guided meditation on joy.
    TV-G (TOUS PUBLICS)
    41 min
    31 mai 2016

  • 4. Yoga and Meditation for Wisdom and Understanding

    4. Yoga and Meditation for Wisdom and Understanding

    This hatha practice with David Magone is an all levels class designed to go beyond yourself to tap into the spirit of interconnectedness. This video will conclude with a 15 minute meditation practice on “Tong Len” (giving and taking).
    This hatha practice with David Magone is an all levels class designed to go beyond yourself to tap into the spirit of interconnectedness. This video will conclude with a 15 minute meditation practice on “Tong Len” (giving and taking).
    TV-G (TOUS PUBLICS)
    33 min
    31 mai 2016

    • Les clients ont également regardé

    Naljor: Exploring Your True Inner Nature
    Fitness
    20161 saison
    Explore inner nature through body, speech, and mind yoga practices in this series with David Magone to unlock your unrealized potential.
    Créateurs et distribution
    Réalisation
    Unknown
    Production
    Gaia
    Distribution
    David Magone
    Studio
    Gaia
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    Audio
    English
    Sous-titres
    English [CC]
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