One Week Shred - Workout 1

One Week Shred - Workout 1

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels One Week Shred has you covered. To get the best results in a 1-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening.
201439 min
SC
One Week Shred - Workout 1
201439 min
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels One Week Shred has you covered. To get the best results in a 1-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening.
Creadores y reparto
Dirección
Linda Shelton
Reparto
Jillian Michaels
Estudio
Empowered Media
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4.4 out of 5 stars

3 calificaciones globales

  1. 5 star
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  2. 4 star
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  3. 3 star
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