Qigong Basics
gaiam tv fit & yoga

Qigong Basics

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Действуют условия

Qigong is an energy practice that cultivates life force, helping to rebalance and maintain health through element-based sequences.
2019Сезон 1
Особые интересыСпорт
Актеры: Mimi Kuo-Deemer
TV-G
Сезон 1
4 эп.

  • 1. QiGong Basics Introduction

    1. QiGong Basics Introduction

    Qigong harmonizes spirit and body, promoting energy flow and cultivating peace, integrity, and wellbeing.
    Qigong harmonizes spirit and body, promoting energy flow and cultivating peace, integrity, and wellbeing.
    TV-G
    56 с
    30 дек. 2019 г.

  • 2. Warm Up For Meridians

    2. Warm Up For Meridians

    Gentle Qigong movements cleanse meridian channels, promoting fluid and free flow of life-energy, or "Qi".
    Gentle Qigong movements cleanse meridian channels, promoting fluid and free flow of life-energy, or "Qi".
    TV-G
    19 мин
    30 дек. 2019 г.

  • 3. Five Element Forms

    3. Five Element Forms

    Gentle Qigong movements connect you to the Five Elements: metal, wood, water, fire, and earth, purifying your body.
    Gentle Qigong movements connect you to the Five Elements: metal, wood, water, fire, and earth, purifying your body.
    TV-G
    32 мин
    30 дек. 2019 г.

  • 4. Organ Mudra Meditation

    4. Organ Mudra Meditation

    Gentle Qigong movements and Mudras cleanse and revitalize your organs, connecting to the five elements for renewed strength.
    Gentle Qigong movements and Mudras cleanse and revitalize your organs, connecting to the five elements for renewed strength.
    TV-G
    23 мин
    30 дек. 2019 г.
    • Qigong Basics
    Особые интересыСпорт
    2019Сезон 1
    Qigong is an energy practice that cultivates life force, helping to rebalance and maintain health through element-based sequences.
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    Режиссеры
    Unknown
    Продюсеры
    Gaia
    Роли исполняют:
    Mimi Kuo-Deemer
    Студия
    Gaia
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