Tae Bo Cardio Circuit
gaiam tv fit & yoga

Tae Bo Cardio Circuit

Sezon 1
Get in shape and feel great with this cardio exercise program that gets you dancing, high-kicking and air-punching to the beat. Features body-sculpting circuits that target areas and strengthen and tone core muscle groups.
20212 odcinkówTV-G
ZainteresowaniaFitness
Bezpłatny okres próbny kanału Gaiam TV Fit & Yoga

Obowiązują warunki

Odcinki

  1. S1 O1 - Cardio Circuit 1

    31 października 2021
    36 min
    TV-G
    Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
    Bezpłatny okres próbny kanału Gaiam TV Fit & Yoga

  2. S1 O2 - Cardio Circuit 2

    31 października 2021
    51 min
    TV-G
    Billy Blanks leads an advanced Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
    Bezpłatny okres próbny kanału Gaiam TV Fit & Yoga