The Biggest Loser

The Biggest Loser

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Begin the journey to permanent weight loss with celebrity trainer Bob Harper and six contestants from seasons one and two of the NBC hit show The Biggest Loser. No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! With Bob and his inspirational "losers" by your side, you can become the biggest winn
IMDb 5.420054 פרקיםX-Ray7+
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פרקים

  1. עונה 1 פרק 2 – Low-Intensity Cardio (+ Warm Up and Cool Down)

    10 במרץ 2013
    40 דקות
    7+
    Designed for those beginning an exercise program, this lower-intensity workout incinerates calories while building core strength and stamina.
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  2. עונה 1 פרק 3 – High-Intensity Cardio (+ Warm Up and Cool Down)

    10 במרץ 2013
    35 דקות
    7+
    Perfect for those who exercise regularly, this workout blasts away the fat with power movements done at a heart-pounding pace.
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  3. עונה 1 פרק 4 – Strength & Sculpt (+ Warm Up and Cool Down)

    10 במרץ 2013
    35 דקות
    7+
    Turn up the burn with this circuit-based sculpting workout that will increase lean muscle and raise your metabolism for an all-day fat-burning effect.
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  4. עונה 1 פרק 5 – Boot Camp (+ Warm Up and Cool Down)

    10 במרץ 2013
    35 דקות
    7+
    Give those extra pounds the boot! If you're short on time, this hard-core strength and cardio workout can replace a Cardio/Strength & Sculpt combination.
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