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daily burn

365

Daily Burn 무료 체험

약관이 적용됩니다.

Whether you're just starting an exercise program, getting back in the workout game or you're a regular gym goer, you'll get a full-body workout that's totally doable and seriously fun.
201961개 시즌
피트니스
피트니스
201961개 시즌
7+
22 에피소드

  • 22. April 30, 2019

    22. April 30, 2019

    In this Martial Arts inspired cardio workout, learn offensive and defensive moves like a pro!
    In this Martial Arts inspired cardio workout, learn offensive and defensive moves like a pro!
    전체
    51분
    2019년 4월 29일

  • 21. Compound HIIT

    21. Compound HIIT

    Start your week off with a HIIT workout that is loaded with compound exercises. #NeverMissAMonday
    Start your week off with a HIIT workout that is loaded with compound exercises. #NeverMissAMonday
    전체
    43분
    2019년 4월 28일

  • 20. April 26, 2019

    20. April 26, 2019

    Get ready for this twisty mobility flow with cardio bursts! Grab a towel and a mat. Barefoot optional.
    Get ready for this twisty mobility flow with cardio bursts! Grab a towel and a mat. Barefoot optional.
    전체
    39분
    2019년 4월 25일

  • 19. April 25, 2019

    19. April 25, 2019

    We're HIITing it hard today with a cardio core mashup. Get ready to sweat!
    We're HIITing it hard today with a cardio core mashup. Get ready to sweat!
    전체
    37분
    2019년 4월 24일

  • 18. April 24, 2019

    18. April 24, 2019

    Push and pull your way through this total body workout. Grab your dumbbells!
    Push and pull your way through this total body workout. Grab your dumbbells!
    전체
    40분
    2019년 4월 23일

  • 17. April 23, 2019

    17. April 23, 2019

    This strength building workout will make your booty burn! Grab medium to heavy dumbbells.
    This strength building workout will make your booty burn! Grab medium to heavy dumbbells.
    전체
    40분
    2019년 4월 22일

  • 16. April 22, 2019

    16. April 22, 2019

    This total body HIIT workout will bring out your inner athlete. Grab your dumbbells!
    This total body HIIT workout will bring out your inner athlete. Grab your dumbbells!
    전체
    37분
    2019년 4월 21일

  • 15. Chill Mobility

    15. Chill Mobility

    Kick off the weekend with mobility and a low-impact cardio pyramid.
    Kick off the weekend with mobility and a low-impact cardio pyramid.
    전체
    38분
    2019년 4월 18일

  • 14. Turkish Get-up Masterclass

    14. Turkish Get-up Masterclass

    Master one of the most complex strength movements: the Turkish get-up. Grab a dumbbell and a mat.
    Master one of the most complex strength movements: the Turkish get-up. Grab a dumbbell and a mat.
    전체
    37분
    2019년 4월 17일

  • 13. April 17, 2019

    13. April 17, 2019

    Challenge your endurance with three cardio strength circuits followed by a metabolic finisher.
    Challenge your endurance with three cardio strength circuits followed by a metabolic finisher.
    전체
    43분
    2019년 4월 16일

  • 12. Kickboxing Bonanza

    12. Kickboxing Bonanza

    A cardio doozy with five boxing-focused circuits and a HIIT finisher.
    A cardio doozy with five boxing-focused circuits and a HIIT finisher.
    전체
    38분
    2019년 4월 15일

  • 11. April 15, 2019

    11. April 15, 2019

    These four explosive strength and cardio circuits will leave you dripping with sweat. Grab your dumbbells.
    These four explosive strength and cardio circuits will leave you dripping with sweat. Grab your dumbbells.
    전체
    39분
    2019년 4월 14일

  • 10. Barre Balance

    10. Barre Balance

    Get long and strong in this low impact barre workout. Test your balance and improve your mobility.
    Get long and strong in this low impact barre workout. Test your balance and improve your mobility.
    전체
    38분
    2019년 4월 11일

  • 9. April 11, 2019

    9. April 11, 2019

    Challenge your endurance with three cardio strength circuits followed by a high intensity finisher.
    Challenge your endurance with three cardio strength circuits followed by a high intensity finisher.
    전체
    39분
    2019년 4월 10일

  • 8. April 10, 2019

    8. April 10, 2019

    This total body workout will have you building strength and dripping with sweat. Grab your dumbbells!
    This total body workout will have you building strength and dripping with sweat. Grab your dumbbells!
    전체
    40분
    2019년 4월 9일

  • 7. April 9, 2019

    7. April 9, 2019

    This core and cardio mashup will leave you feeling sweaty and strong. Mats, weights, and shoes optional.
    This core and cardio mashup will leave you feeling sweaty and strong. Mats, weights, and shoes optional.
    7+
    41분
    2019년 4월 8일

  • 6. Strength Bursts

    6. Strength Bursts

    Get ready to sweat with low impact strength exercises that turn into powerful plyo explosions.
    Get ready to sweat with low impact strength exercises that turn into powerful plyo explosions.
    전체
    46분
    2019년 4월 7일

  • 5. Mobility Yoga Hybrid

    5. Mobility Yoga Hybrid

    Test your core strength in all planes of motion with this yoga-mobility hybrid workout.
    Test your core strength in all planes of motion with this yoga-mobility hybrid workout.
    전체
    38분
    2019년 4월 4일

  • 4. April 4, 2019

    4. April 4, 2019

    Challenge your muscles and your mind in this total-body, circuit workout. Grab a dumbbell.
    Challenge your muscles and your mind in this total-body, circuit workout. Grab a dumbbell.
    전체
    39분
    2019년 4월 3일

  • 3. April 3, 2019

    3. April 3, 2019

    These MMA inspired moved will test your cardio, strength and core. Let's get ready to sweat!
    These MMA inspired moved will test your cardio, strength and core. Let's get ready to sweat!
    전체
    41분
    2019년 4월 2일

  • 2. April 2, 2019

    2. April 2, 2019

    Build strength and endurance in this "ladder" style workout with cardio bursts and a lower body focus.
    Build strength and endurance in this "ladder" style workout with cardio bursts and a lower body focus.
    전체
    40분
    2019년 4월 1일

  • 1. Rev The Week

    1. Rev The Week

    Kick this week off with two dynamic HIIT & Tabata circuits that will leave you dripping with sweat.
    Kick this week off with two dynamic HIIT & Tabata circuits that will leave you dripping with sweat.
    7+
    36분
    2019년 3월 31일

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    365
    피트니스
    201961개 시즌
    Whether you're just starting an exercise program, getting back in the workout game or you're a regular gym goer, you'll get a full-body workout that's totally doable and seriously fun.
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    스튜디오
    Daily Burn
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