Bodies in Motion

Bodies in Motion

The format of the 1200 series combines the warm-up and aerobics in one segment allowing for a conditioning segment in which Gilad targets the areas of the day. Best of all, when you download the 1200 series you get 30 different complete workouts! Have fun at the beach!
2001シーズン数：12
フィットネス
フィットネス
2001シーズン数：12
NR
30 エピソード

  • 30『Bodies in Motion - Episode 1230』

    30『Bodies in Motion - Episode 1230』

    A sunny day at Waimea Bay. Gilad leads low impact aerobics today.
    A sunny day at Waimea Bay. Gilad leads low impact aerobics today.
    NR
    22分
    2001年5月31日

  • 29『Bodies in Motion - Episode 1229』

    29『Bodies in Motion - Episode 1229』

    Gilad leads kickboxing and puts on an upper body extravaganza.
    Gilad leads kickboxing and puts on an upper body extravaganza.
    NR
    22分
    2001年5月31日

  • 28『Bodies in Motion - Episode 1228』

    28『Bodies in Motion - Episode 1228』

    A sunny afternoon at Waimea Bay. Gilad targets the hips and thighs.
    A sunny afternoon at Waimea Bay. Gilad targets the hips and thighs.
    NR
    22分
    2001年5月31日

  • 27『Bodies in Motion - Episode 1227』

    27『Bodies in Motion - Episode 1227』

    Waimea Bay, beautiful women. Gilad targets the Shoulders and back.
    Waimea Bay, beautiful women. Gilad targets the Shoulders and back.
    NR
    22分
    2001年5月31日

  • 26『Bodies in Motion - Episode 1226』

    26『Bodies in Motion - Episode 1226』

    Waimea Bay, good surf. Gilad targets the chest and triceps.
    Waimea Bay, good surf. Gilad targets the chest and triceps.
    NR
    22分
    2001年5月31日

  • 25『Bodies in Motion - Episode 1225』

    25『Bodies in Motion - Episode 1225』

    It's a beautiful day at Waimea Bay. Gilad targets the back and biceps.
    It's a beautiful day at Waimea Bay. Gilad targets the back and biceps.
    NR
    22分
    2001年5月31日

  • 24『Bodies in Motion - Episode 1224』

    24『Bodies in Motion - Episode 1224』

    Sunny day at Waimea Bay. Gilad targets the hips, thighs and buns.
    Sunny day at Waimea Bay. Gilad targets the hips, thighs and buns.
    NR
    22分
    2001年5月31日

  • 23『Bodies in Motion - Episode 1223』

    23『Bodies in Motion - Episode 1223』

    Sandy Beach, shoulders, biceps, abs and Gilad.
    Sandy Beach, shoulders, biceps, abs and Gilad.
    NR
    22分
    2001年5月31日

  • 22『Bodies in Motion - Episode 1222』

    22『Bodies in Motion - Episode 1222』

    Sandy Beach, great waves, chest, triceps and Gilad.
    Sandy Beach, great waves, chest, triceps and Gilad.
    NR
    22分
    2001年5月31日

  • 21『Bodies in Motion - Episode 1221』

    21『Bodies in Motion - Episode 1221』

    Beautiful sunny day at Sandy Beach. Buns, thighs and inner thighs.
    Beautiful sunny day at Sandy Beach. Buns, thighs and inner thighs.
    NR
    22分
    2001年5月31日

  • 20『Bodies in Motion - Episode 1220』

    20『Bodies in Motion - Episode 1220』

    Blue water, tight black outfits, the back, triceps and Gilad at Sandy Beach
    Blue water, tight black outfits, the back, triceps and Gilad at Sandy Beach
    NR
    22分
    2001年5月31日

  • 19『Bodies in Motion - Episode 1219』

    19『Bodies in Motion - Episode 1219』

    Gilad targets the back and triceps before the approaching storm.
    Gilad targets the back and triceps before the approaching storm.
    NR
    22分
    2001年5月31日

  • 18『Bodies in Motion - Episode 1218』

    18『Bodies in Motion - Episode 1218』

    Work on your chest, back and biceps with Gilad at Sandy Beach.
    Work on your chest, back and biceps with Gilad at Sandy Beach.
    NR
    22分
    2001年5月31日

  • 17『Bodies in Motion - Episode 1217』

    17『Bodies in Motion - Episode 1217』

    The waves are pumping and Gilad's areas of the day are thighs and buns.
    The waves are pumping and Gilad's areas of the day are thighs and buns.
    NR
    22分
    2001年5月31日

  • 16『Bodies in Motion - Episode 1216』

    16『Bodies in Motion - Episode 1216』

    Big waves, back, triceps and Gilad at Rock Piles Beach on the North Shore.
    Big waves, back, triceps and Gilad at Rock Piles Beach on the North Shore.
    NR
    22分
    2001年5月31日

  • 15『Bodies in Motion - Episode 1215』

    15『Bodies in Motion - Episode 1215』

    The big surf is pumping and so is Gilad on the North Shore of Oahu.
    The big surf is pumping and so is Gilad on the North Shore of Oahu.
    NR
    22分
    2001年5月31日

  • 14『Bodies in Motion - Episode 1214』

    14『Bodies in Motion - Episode 1214』

    Big surf, beautiful girls, chest, triceps and Gilad on the North Shore.
    Big surf, beautiful girls, chest, triceps and Gilad on the North Shore.
    NR
    22分
    2001年5月31日

  • 13『Bodies in Motion - Episode 1213』

    13『Bodies in Motion - Episode 1213』

    Big beautiful North Shore surf, buns, thighs, biceps and Gilad.
    Big beautiful North Shore surf, buns, thighs, biceps and Gilad.
    NR
    22分
    2001年5月31日

  • 12『Bodies in Motion - Episode 1212』

    12『Bodies in Motion - Episode 1212』

    Waikiki Beach, large group, back, shoulders and Gilad.
    Waikiki Beach, large group, back, shoulders and Gilad.
    NR
    22分
    2001年5月31日

  • 11『Bodies in Motion - Episode 1211』

    11『Bodies in Motion - Episode 1211』

    Gilad, twins, chest, triceps and cardio kickboxing on Waikiki Beach.
    Gilad, twins, chest, triceps and cardio kickboxing on Waikiki Beach.
    NR
    22分
    2000年12月31日

  • 10『Bodies in Motion - Episode 1210』

    10『Bodies in Motion - Episode 1210』

    Gilad, burning buns and Waikiki Beach.
    Gilad, burning buns and Waikiki Beach.
    NR
    22分
    2001年5月31日

  • 9『Bodies in Motion - Episode 1209』

    9『Bodies in Motion - Episode 1209』

    Waikiki Beach, black outfits, back, triceps, punching and Gilad.
    Waikiki Beach, black outfits, back, triceps, punching and Gilad.
    NR
    22分
    2001年5月31日

  • 8『Bodies in Motion - Episode 1208』

    8『Bodies in Motion - Episode 1208』

    Black outfits, Emily's hip move, shoulders, chest and Gilad in Waikiki.
    Black outfits, Emily's hip move, shoulders, chest and Gilad in Waikiki.
    NR
    22分
    2001年5月31日

  • 7『Bodies in Motion - Episode 1207』

    7『Bodies in Motion - Episode 1207』

    Waikiki Beach, Gilad, thighs, buns and biceps.
    Waikiki Beach, Gilad, thighs, buns and biceps.
    NR
    22分
    2001年5月31日
    • Bodies in Motion
    フィットネス
    2001シーズン数：12
    The format of the 1200 series combines the warm-up and aerobics in one segment allowing for a conditioning segment in which Gilad targets the areas of the day. Best of all, when you download the 1200 series you get 30 different complete workouts! Have fun at the beach!
    クリエイターと出演者
    提供
    Gilad Productions, Ltd.
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