Mark Moon: Total Body 10 - Workout 10
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 10

Bezplatné zkušební období kanálu Fitfusion by Jillian Michaels

Platí smluvní podmínky

Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 10 will shape your upper back and shoulders with wide arm rows, define your chest with pushups and define your obliques with a challenging core exercise.
202310 min
Fitness
Fitness
202310 min
Obsazení: Mark Moon
PG
Mark Moon: Total Body 10 - Workout 10
Fitness
202310 min
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 10 will shape your upper back and shoulders with wide arm rows, define your chest with pushups and define your obliques with a challenging core exercise.
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Režie
Mark Moon
Obsazení
Mark Moon
Studio
Empowered Media
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English
Titulky
English [CC]
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