Beginner Cardio, Strength & Stretch Ease in Workout by Mirabai Holland, Easy Exercises For Beginners, Seniors, and Boomers

Beginner Cardio, Strength & Stretch Ease in Workout by Mirabai Holland, Easy Exercises For Beginners, Seniors, and Boomers

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Beginner Cardio, Strength and Stretch Ease in Workout by Mirabai Holland. Easy Exercises For Beginners, Seniors, and Boomers. Getting fit does not have to feel like getting your teeth drilled. You are introduced to easy Cardio, Strength and Flexibility exercises. 5 minute Warmup, Easy Intro to Cardio, 25 minute Interval Training, Easy Moderate Cardio and Easy Moderate Strength Exercises.
201433분
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피트니스
201433분
출연진: MirabaiHollandMFA
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Beginner Cardio, Strength & Stretch Ease in Workout by Mirabai Holland, Easy Exercises For Beginners, Seniors, and Boomers
피트니스
201433분
Beginner Cardio, Strength and Stretch Ease in Workout by Mirabai Holland. Easy Exercises For Beginners, Seniors, and Boomers. Getting fit does not have to feel like getting your teeth drilled. You are introduced to easy Cardio, Strength and Flexibility exercises. 5 minute Warmup, Easy Intro to Cardio, 25 minute Interval Training, Easy Moderate Cardio and Easy Moderate Strength Exercises.
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F. Sebastian Marino
출연진
MirabaiHollandMFA
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NuVue Inc.
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English
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English [CC]
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