Jillian Michaels: Lift and Shred - Workout 1

Jillian Michaels: Lift and Shred - Workout 1

Kostnadsfri prøveperiode på Fitfusion by Jillian Michaels

Vilkår gjelder

Lift and Shred Workout 1 is Jillian Michaels' incredibly effective weight lifting program. You'll need a set of dumbbells for this 30-minute workout, then progress in difficulty to Workout 2.

2.9/5

201833min

2.9/5

201833min

PG

Jillian Michaels: Lift and Shred - Workout 1

2.9/5

201833min

Lift and Shred Workout 1 is Jillian Michaels' incredibly effective weight lifting program. You'll need a set of dumbbells for this 30-minute workout, then progress in difficulty to Workout 2.

Skapere og medvirkende

Regissører: Empowered Media

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2.9 out of 5 stars

3 globale vurderinger

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English

Undertekster

English [CC]

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