Hourglass Abs Pilates for the Waist and Glutes | The Banks Method

Hourglass Abs Pilates for the Waist and Glutes | The Banks Method

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Utilizza un buono regalo o un codice promozionale
This full body Pilates mat workout series from instructor Banks Cooney is designed to help you achieve your hourglass goals. Target and sculpt specific areas of the body like the abs and glutes, while revving that heart rate up to burn calories. Practice workouts daily for best results.
20201 stagione
Fitness
Fitness
20201 stagione
Interpreti: Banks Cooney
13+
Stagione 1
4 episodi

  • 4. Bonus Class: Total Body Glider Challenge

    4. Bonus Class: Total Body Glider Challenge

    This Bonus Class gives you a Full Body Workout! Banks Cooney demonstrates a great Total Body Workout while utilizing a glider, if you do not have one try using a towel!
    This Bonus Class gives you a Full Body Workout! Banks Cooney demonstrates a great Total Body Workout while utilizing a glider, if you do not have one try using a towel!
    13+
    26min
    15 dic 2020
    Utilizza un buono regalo o un codice promozionale

  • 3. Waist and Glutes Class 3

    3. Waist and Glutes Class 3

    Banks Cooney does a Total Body Workout that focuses on the Core, and Glutes.
    Banks Cooney does a Total Body Workout that focuses on the Core, and Glutes.
    13+
    30min
    15 dic 2020
    Utilizza un buono regalo o un codice promozionale

  • 2. Waist and Glutes Class 2

    2. Waist and Glutes Class 2

    In this episode Fitness Instructor Banks Cooney does demonstrates 3 Total Body Workouts. This class works on the obliques, abs, and glutes!
    In this episode Fitness Instructor Banks Cooney does demonstrates 3 Total Body Workouts. This class works on the obliques, abs, and glutes!
    13+
    30min
    15 dic 2020
    Utilizza un buono regalo o un codice promozionale

  • 1. Waist and Glutes Class 1

    1. Waist and Glutes Class 1

    Instructor Banks Cooney does a Total Body Workout with strong focus on the Waistline and Glutes!
    Instructor Banks Cooney does a Total Body Workout with strong focus on the Waistline and Glutes!
    13+
    30min
    15 dic 2020
    Utilizza un buono regalo o un codice promozionale

    • I clienti hanno guardato anche

    Hourglass Abs Pilates for the Waist and Glutes | The Banks Method
    Fitness
    20201 stagione
    This full body Pilates mat workout series from instructor Banks Cooney is designed to help you achieve your hourglass goals. Target and sculpt specific areas of the body like the abs and glutes, while revving that heart rate up to burn calories. Practice workouts daily for best results.
    Creatori e interpreti
    Produttori
    Corrina Rachel
    Interpreti
    Banks Cooney
    Produzione
    Target Public Media, LLC. PsycheTruth
    Recensioni
    3.7 out of 5 stars

    3 classificazioni globali

    1. 5 star
      67%
    2. 4 star
      0%
    3. 3 star
      0%
    4. 2 star
      0%
    5. 1 star
      33%
    Leggi tutte le recensioni
    Lingue audio
    English
    Sottotitoli
    English [CC]
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