15-Minute Total Body Tone-Up 8.0 Workout (with weights)
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15-Minute Total Body Tone-Up 8.0 Workout (with weights)

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Get stronger, more agile and toned-up by completing your week with this workout finale! Total Body Tone-Up incorporates compound exercises to keep moving you forward. Follow this program's weekly schedule for 4+ weeks for optimal results after 4+ weeks in Series 7.0. Head to my website (FitnessMaggie) for the 8.0 weekly schedule (6 efficient workouts/week), yoga series schedules & more.
201921 من الدقائق
201921 من الدقائق
فريق التمثيل: Maggie Binkley
الكل
15-Minute Total Body Tone-Up 8.0 Workout (with weights)
201921 من الدقائق
Get stronger, more agile and toned-up by completing your week with this workout finale! Total Body Tone-Up incorporates compound exercises to keep moving you forward. Follow this program's weekly schedule for 4+ weeks for optimal results after 4+ weeks in Series 7.0. Head to my website (FitnessMaggie) for the 8.0 weekly schedule (6 efficient workouts/week), yoga series schedules & more.
المبدعون وفريق التمثيل
إخراج
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إنتاج
Maggie Binkley
فريق التمثيل
Maggie Binkley
الاستديو
Maggie Binkley
تقييمات
  1. 5 نجمة
    0%
  2. 4 نجمة
    0%
  3. 3 نجمة
    0%
  4. 2 نجمة
    0%
  5. 1 نجمة
    0%
قراءة كل التقييمات
لغات الصوت
English
الترجمة
English [CC]
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