10 avsnitt
1. Knee to chest pose | Yoga stretch
1. Knee to chest pose | Yoga stretch
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
2. Bound angle pose | Stretch workout
2. Bound angle pose | Stretch workout
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
3. Half shoelace pose | Hips yoga
3. Half shoelace pose | Hips yoga
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
4. Leg stretch | Morning Yoga
4. Leg stretch | Morning Yoga
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
5. Cradle pose | Pelvis exercise
5. Cradle pose | Pelvis exercise
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
6. Cross stretch | Stretch exercise
6. Cross stretch | Stretch exercise
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
7. Eye of the needle pose | Hips stretch
7. Eye of the needle pose | Hips stretch
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
8. Child's pose with knees wide | Relax yoga
8. Child's pose with knees wide | Relax yoga
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
9. Archers pose 2 | Hips workout
9. Archers pose 2 | Hips workout
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
10. Low lunge pose in a backbend | Leg workout
10. Low lunge pose in a backbend | Leg workout
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
Kunder såg även
Yogaesse: Beginner Yoga Poses for Hips & Pelvis | Stretch workout with Waka Yogi
20193 säsonger
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