Beginner Yoga with a Chair

Beginner Yoga with a Chair

Ingyenes próbaidőszak a(z) Yoga International csatornához, kölcsönzés vagy vásárlás

Bizonyos feltételekkel.

In this yoga class you'll use a chair from start to finish. It's suitable for beginners, or anyone who wants or needs a supportive practice. You'll begin with a grounding breathing practice, then move through a series of standing poses, where you'll hold on to the chair with your hands for support. Class winds down with seated hip stretches and a short gratitude practice.
201825 min
201825 min
Szereplők: Amber Karnes
7+
Beginner Yoga with a Chair
201825 min
In this yoga class you'll use a chair from start to finish. It's suitable for beginners, or anyone who wants or needs a supportive practice. You'll begin with a grounding breathing practice, then move through a series of standing poses, where you'll hold on to the chair with your hands for support. Class winds down with seated hip stretches and a short gratitude practice.
Alkotók és szereplők
Rendezők
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Producerek
Yoga International
Szereplők
Amber Karnes
Stúdió
Yoga International
Vélemények
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Hangsávnyelvek
English
Feliratok
English [CC]
A megrendeléssel vagy a megtekintéssel elfogadja a használati feltételeinket. Értékesítő: Amazon.com Services LLC.

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