Strong, Sexy Back and Shoulder Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion

Strong, Sexy Back and Shoulder Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion

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The Banks Method ultimate back and shoulder series for sculpted muscles and better posture. Work your way through each level of fun pilates, barre, and ballet inspired exercises to strengthen and tone the back and shoulders, PLUS use the bonus stretching video to stay long, lean, and pain-free! These workouts are great for women and men of all ages.
20191 季
特殊興趣
特殊興趣
20191 季
演員陣容：Banks Cooney
全部
第 1 季
5 集

  • 第 1 集。Beginner

    第 1 集。Beginner

    Start your barre, pilates and ballet journey with Banks!
    Start your barre, pilates and ballet journey with Banks!
    全部
    13 分鐘
    2019年12月5日

  • 第 2 集。Intermediate

    第 2 集。Intermediate

    Welcome to the intermediate class!
    Welcome to the intermediate class!
    全部
    13 分鐘
    2019年12月5日

  • 第 3 集。Advanced

    第 3 集。Advanced

    Welcome to the advanced class!
    Welcome to the advanced class!
    全部
    16 分鐘
    2019年12月5日

  • 第 4 集。Master

    第 4 集。Master

    After taking on the advanced class, make sure you try out master class.
    After taking on the advanced class, make sure you try out master class.
    全部
    22 分鐘
    2019年12月5日

  • 第 5 集。Stretches

    第 5 集。Stretches

    After completing all the other classes, please check out our stretches to end your workout.
    After completing all the other classes, please check out our stretches to end your workout.
    全部
    13 分鐘
    2019年12月5日

    • 相同觀眾也會觀看

    Strong, Sexy Back and Shoulder Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion
    特殊興趣
    20191 季
    The Banks Method ultimate back and shoulder series for sculpted muscles and better posture. Work your way through each level of fun pilates, barre, and ballet inspired exercises to strengthen and tone the back and shoulders, PLUS use the bonus stretching video to stay long, lean, and pain-free! These workouts are great for women and men of all ages.
    製作人與演員
    製片人
    Corrina Rachel
    演員陣容
    Banks Cooney
    工作室
    Psychetruth Target Public Media, LLC
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