Tai Chi For Beginners with Gary Wragg - Part 1: The Fundamental Stances and the 12 Step Form Instruction
fitfusion by jillian michaels

Tai Chi For Beginners with Gary Wragg - Part 1: The Fundamental Stances and the 12 Step Form Instruction

Teste gratuito do Fitfusion by Jillian Michaels

Aplicam-se termos

Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.
202237 min
Fitness
Fitness
202237 min
Elenco: Gary Wragg
PG

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Tai Chi For Beginners with Gary Wragg - Part 1: The Fundamental Stances and the 12 Step Form Instruction
Fitness
202237 min
Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.
Criadores e elenco
Realização
Matt Wright
Elenco
Gary Wragg
Estúdio
Empowered Media
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English
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