Instructor Lara Hudson has designed these five 10 minute Yoga workouts in a way that you utilize each individually, or mix and match the sets to create a completely custom workout. Or, you can put all five sets together for an incredible 50-minute, total body yoga workout!
Instructor Lara Hudson has designed these five 10 minute Yoga workouts in a way that you utilize each individually, or mix and match the sets to create a completely custom workout. Or, you can put all five sets together for an incredible 50-minute, total body yoga workout!
