Build Self-Worth
gaia

Build Self-Worth

Kostnadsfri provperiod med Gaia

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The first chakra maintains our security and connection to all things. Release the fears of separation, by building up a sense of self-worth. Begin with seated pose variations. Continue through squats and hops for a healthy relationship with the root.
202259 min
Träning
Träning
202259 min
Rollbesättning: Gloria Latham
ALLA
Build Self-Worth
Träning
202259 min
The first chakra maintains our security and connection to all things. Release the fears of separation, by building up a sense of self-worth. Begin with seated pose variations. Continue through squats and hops for a healthy relationship with the root.
Skapare och skådespelare
Regissörer
Unknown
Rollbesättning
Gloria Latham
Studio
Gaia
Recensioner
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Ljudspråk
English
Undertexter
English [CC]
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