
第 1 季
3 集
Lean Legs & Balance - 3

Lean Legs & Balance - 3
The 3rd video in this series is all about building your balance and developing those leg muscles.
Get Fit Quick 2 - 2

Get Fit Quick 2 - 2
Part 2 is another quick 10 minute workout this time with different exercises.
Get Fit Quick 1 - 1

Get Fit Quick 1 - 1
Part 1 is a 10 minute workout that runs through 2 exercises that you can do to target the whole body for maximum weight loss.












