Leg Workouts for Toned, Defined Thighs, Glutes and Calves | Eliz Fitness with Fit Moms

Leg Workouts for Toned, Defined Thighs, Glutes and Calves | Eliz Fitness with Fit Moms

第 1 季
The ultimate four-part leg workout challenge from Eliz Fitness. Tighten and sculpt your legs while you strengthen your big-burner muscles for more daily calorie burn! These exercises are designed for all bodies and all levels, so you can take them at your own pace and still see real results. Start with beginner, and as you feel comfortable and confident, level-up!
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集

  1. 第 季第 1 集1 - Beginner

    2019年12月6日
    15 分鐘
    全部
    Begin your journey to defined thighs, glutes & calves with Eliz!
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  2. 第 季第 1 集2 - Intermediate

    2019年12月6日
    15 分鐘
    全部
    Jump into our intermediate class!
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  3. 第 季第 1 集3 - Advanced

    2019年12月6日
    22 分鐘
    全部
    Join Eliz with our Advance class after finishing our intermediate class!
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  4. 第 季第 1 集4 - Master

    2019年12月6日
    25 分鐘
    全部
    Congrats on making it to the master class!
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