Mark Moon: Breathwork Basics - Day 6 - Triangle Breathing
fitfusion by jillian michaels

Mark Moon: Breathwork Basics - Day 6 - Triangle Breathing

Breathwork Basics by Mark Moon is a seven-day program, designed to introduce you to the core principles of breathwork through concise, user-friendly sessions. Day 6: Triangle Breathing allows you to manipulate your energy levels and your state of being by breathing around a triangle shape, similar to box breathing.
9 min2024PG
Período de teste gratuito do canal Fitfusion by Jillian Michaels

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Mark Moon

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Mark Moon

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