Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension

Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension

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Learn the 36 most effective techniques for super-flexibility. Conventional stretching attempts to elongate your tissues, which is dangerous and ineffective. Discover instead how to relax your muscles into a stretch. While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first practice. Heal injuries more safely
201936mnt
SEMUA
Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension
201936mnt
Learn the 36 most effective techniques for super-flexibility. Conventional stretching attempts to elongate your tissues, which is dangerous and ineffective. Discover instead how to relax your muscles into a stretch. While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first practice. Heal injuries more safely
Pencipta dan Pemain
Sutradara
John Du Cane
Pemain
Pavel Tsatsouline
Studio
Dragon Door
Ulasan
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Bahasa Audio
English
Subtitle
English [CC]
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