Tai Chi For Beginners with Gary Wragg - Part 1: Introduction
fitfusion by jillian michaels

Tai Chi For Beginners with Gary Wragg - Part 1: Introduction

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Действуют условия

Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.
20221 мин
Фитнес
Фитнес
20221 мин
Актеры: Gary Wragg
PG
Tai Chi For Beginners with Gary Wragg - Part 1: Introduction
Фитнес
20221 мин
Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.
Создатели и актеры
Режиссеры
Matt Wright
Роли исполняют:
Gary Wragg
Студия
Empowered Media
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Языки аудио
English
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