Release Shoulders
gaiam tv fit & yoga

Release Shoulders

Libreng trial ng Gaiam TV Fit & Yoga

Nalalapat ang mga tuntunin

Through a sequence of prop-supported postures, we will release tension in the base of our necks and our shoulders. Please have a strap (or towel), chair, and two blocks nearby for this practice.
201730min
Fitness
Fitness
201730min
Cast: Rodney Yee
TV-G
Release Shoulders
Fitness
201730min
Through a sequence of prop-supported postures, we will release tension in the base of our necks and our shoulders. Please have a strap (or towel), chair, and two blocks nearby for this practice.
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Mga Direktor
Michael Badertscher
Cast
Rodney Yee
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English
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English [CC]
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