Kate Brooks: Circuit Training - Tabata and EMOM Workout
fitfusion by jillian michaels

Kate Brooks: Circuit Training - Tabata and EMOM Workout

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The Circuit Training: Tabata and EMOM (Every Minute on the Minute) workout by Kate Brooks is the fourth of 8 workouts in the series and will torch calories with the Tabata intervals, boost your metabolism with the constant movement and short rest periods of EMOM, and challenge your cardiovascular endurance and push your limits.
202430min
Fitness
Fitness
202430min
Distribuție: Kate Brooks
PG
Kate Brooks: Circuit Training - Tabata and EMOM Workout
Fitness
202430min
The Circuit Training: Tabata and EMOM (Every Minute on the Minute) workout by Kate Brooks is the fourth of 8 workouts in the series and will torch calories with the Tabata intervals, boost your metabolism with the constant movement and short rest periods of EMOM, and challenge your cardiovascular endurance and push your limits.
Creatori și distribuție
Regizori
Matt Wright
Proiecție
Kate Brooks
Studio
Empowered Media
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English
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