Kapotasana Tutorial: Master this Powerful Backbend Pose
grokker yoga & fitness

Kapotasana Tutorial: Master this Powerful Backbend Pose

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Kapotasana is a powerful backbend that utilizes every muscle of your body. Prepare for radical heart opening while safely integrating the bandhas and inner thigh strength, and discover how to bring your advanced backbending postures to the next level.
201422 min
FitnessInteresses Especiais
Elenco: Kino MacGregor
SEM CLASS.
Kapotasana Tutorial: Master this Powerful Backbend Pose
FitnessInteresses Especiais
201422 min
Kapotasana is a powerful backbend that utilizes every muscle of your body. Prepare for radical heart opening while safely integrating the bandhas and inner thigh strength, and discover how to bring your advanced backbending postures to the next level.
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Grokker
Elenco
Kino MacGregor
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