Total Body Toning Workout: 7 Minute Workout Series
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Total Body Toning Workout: 7 Minute Workout Series

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Total Body Toning Workout is a full body-sculpting routine that combines energetic bursts of plyometric movement with weight training and endurance-building exercises to activate the core, build strength, and boost fat-burning potential in just 7 minutes! Turn up the intensity with Fitness Expert, Maddie as she coaches you through this explosive workout that will re-shape your body.
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Total Body Toning Workout: 7 Minute Workout Series
20149 min
Total Body Toning Workout is a full body-sculpting routine that combines energetic bursts of plyometric movement with weight training and endurance-building exercises to activate the core, build strength, and boost fat-burning potential in just 7 minutes! Turn up the intensity with Fitness Expert, Maddie as she coaches you through this explosive workout that will re-shape your body.
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Darren Capik
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Audio
English
Sous-titres
English [CC]
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