Mari Winsor's Lower Body Pilates
Temporada 1
4 episódios
1. Slim & Sculpt
1. Slim & Sculpt
Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
23 min
31 de dez. de 2011
2. Trim & Tone Thighs
2. Trim & Tone Thighs
This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
21 min
31 de dez. de 2011
3. Lift & Sculpt Glutes
3. Lift & Sculpt Glutes
Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
22 min
31 de dez. de 2011
4. Express Abs
4. Express Abs
Mari Winsor guides you through a quick series of Pilates exercises for those days when you're short on time.
11 min
31 de dez. de 2011
