Refreshing Wake Up

Refreshing Wake Up

Gratis prøveperiode på Gaia

Underlagt gældende vilkår

A vigorous vinyasa flow designed to help you begin your day with energy, strength, and openness. This balanced practice begins and ends standing, and includes spinal movement, balancing, hamstring stretching, and hip openers.

201810min

201810min

Medvirkende: Nichole Golden

G

Refreshing Wake Up

201810min

A vigorous vinyasa flow designed to help you begin your day with energy, strength, and openness. This balanced practice begins and ends standing, and includes spinal movement, balancing, hamstring stretching, and hip openers.

Skabere og medvirkende

Instruktører: Gaia

Producere: Gaia

Medvirkende: Nichole Golden

Selskab: Gaia

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