Yoga Calming Meditation - Jess Timsit

Yoga Calming Meditation - Jess Timsit

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Do you suffer from stress and anxiety? Most people do, and this series is perfect for helping alleviate some of those issues by combining breathing exercises, yoga and meditation for the ultimate stress relief.
20171 saison
FitnessCentres d'intérêt
Distribution : Jess Timsit
TOUS PUBLICS
Saison 1
4 épisodes

  • 4. Meditation

    4. Meditation

    Join Jess in this 15 minute guided meditation for reducing stress, anxiety and for improving overall wellbeing
    Join Jess in this 15 minute guided meditation for reducing stress, anxiety and for improving overall wellbeing
    TOUS PUBLICS
    15 min
    21 juin 2017
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  • 3. Breathing 3

    3. Breathing 3

    Part 3 builds on the first 2 videos and offers another relaxing flow that will help ease your stress and should keep you focused and grounded for the whole day.
    Part 3 builds on the first 2 videos and offers another relaxing flow that will help ease your stress and should keep you focused and grounded for the whole day.
    TOUS PUBLICS
    34 min
    21 juin 2017
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  • 2. Breathing 2

    2. Breathing 2

    Part 2 is more breathing exercises, more yoga and more meditation.
    Part 2 is more breathing exercises, more yoga and more meditation.
    TOUS PUBLICS
    28 min
    21 juin 2017
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  • 1. Breathing 1

    1. Breathing 1

    In part 1 of the series Jess starts off with some breathing techniques to help ease anxiety and stress.
    In part 1 of the series Jess starts off with some breathing techniques to help ease anxiety and stress.
    TOUS PUBLICS
    30 min
    21 juin 2017
    Utiliser un chèque-cadeau ou un code de promotion
    • Yoga Calming Meditation - Jess Timsit
    FitnessCentres d'intérêt
    20171 saison
    Do you suffer from stress and anxiety? Most people do, and this series is perfect for helping alleviate some of those issues by combining breathing exercises, yoga and meditation for the ultimate stress relief.
    Créateurs et distribution
    Production
    Corrina Rachel
    Distribution
    Jess Timsit
    Studio
    Psychetruth Target Public Media LLC
    Avis
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    2. 4 étoile
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    3. 3 étoile
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    4. 2 étoile
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    5. 1 étoile
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    Audio
    English
    Sous-titres
    English [CC]
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