The key to effective Brazilian Jiu Jitsu is a solid understanding of its fundamental technical concepts. In this classic instructional, Roy Dean outlines his technical competency requirements for his BJJ students. Also included is his perspective on the personal journey from white belt to black belt, a look at technique combinations, and live competition footage.
The key to effective Brazilian Jiu Jitsu is a solid understanding of its fundamental technical concepts. In this classic instructional, Roy Dean outlines his technical competency requirements for his BJJ students. Also included is his perspective on the personal journey from white belt to black belt, a look at technique combinations, and live competition footage.
