Cardio HIIT Plyometrics - HIIT Club
grokker yoga & fitness

Cardio HIIT Plyometrics - HIIT Club

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Plyometrics are fast, explosive movements that strengthen muscles, improve cardiovascular health, and boost metabolism. If that all sounds good to you, then this workout is just what you need! Kelly Lee will lead you through a high intensity plyometrics set that will help you achieve total body fitness.
201519 min
Fitness
Fitness
201519 min
Distribution : Kelly Lee
NC
Cardio HIIT Plyometrics - HIIT Club
Fitness
201519 min
Plyometrics are fast, explosive movements that strengthen muscles, improve cardiovascular health, and boost metabolism. If that all sounds good to you, then this workout is just what you need! Kelly Lee will lead you through a high intensity plyometrics set that will help you achieve total body fitness.
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Grokker
Distribution
Kelly Lee
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Audio
English
Sous-titres
English
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