Complete Beginners Full Body Burn - Dani Nicole

The series kicks off with a full body workout that is challenging but just enough for all you that are just getting started with your fitness journey.

Part 2 of the full body workout is all about strengthening those muscles so you'll be ready to tackle more advanced exercises.

Working on the upper bodyis important at this level because when you move on to more advanced exercises you'll notice how much they help activate your core

In this workout Dani has some killer exercises that will target your legs and target your butt for weight loss and toning.

This upper body workout is beginner friendly and equipment free, so no excuses lets do it!