Get Flexible Beginners Yoga Workout

Get Flexible Beginners Yoga Workout

Stagione 1
Yoga for Flexibility with Lisa Husberg - 3 Yoga workout designed to help you stretch and improve your flexibility. These workouts are excellent to help relieve back pain and even help you do the splits.
20173 episodi7+
Fitness
Disponibile per l’acquisto

Episodi

  1. S1 E1 - Yoga for Flexibility

    16 maggio 2017
    24min
    7+
    A gentle yoga routine for general flexibility and strength.
    Disponibile per l’acquisto

  2. S1 E2 - Yoga for Splits

    16 maggio 2017
    26min
    7+
    Learn how to do the splits and what yoga stretches can help you get there.
    Disponibile per l’acquisto

  3. S1 E3 - Yoga for Center Splits

    16 maggio 2017
    31min
    7+
    Work out your tight hips and reach you goal of learning how to do the splits with this low intensity yoga flow.
    Disponibile per l’acquisto