Guided Meditation on The Present Moment for Sleep by Music for Deep Meditation

Guided Meditation on The Present Moment for Sleep by Music for Deep Meditation

Using a unique combination of breathing exercises and guided meditations, Yoga instructor Kanta Barrios leads you along a gentle path toward the attainment of calm. Simple enough for beginners but effective enough for advanced practitioners of Yoga and mediation, this remarkable holistic tool is the perfect antidote to anxiety and stress.
41 min20177+
Actividad físicaInterés general
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