Mark Moon: Total Body 10 - Workout 10
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Mark Moon: Total Body 10 - Workout 10

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Persyaratan berlaku

Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 10 will shape your upper back and shoulders with wide arm rows, define your chest with pushups and define your obliques with a challenging core exercise.
202310mnt
Kebugaran
Kebugaran
202310mnt
Pemain: Mark Moon
BO
Mark Moon: Total Body 10 - Workout 10
Kebugaran
202310mnt
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 10 will shape your upper back and shoulders with wide arm rows, define your chest with pushups and define your obliques with a challenging core exercise.
Pencipta dan Pemain
Sutradara
Mark Moon
Pemain
Mark Moon
Studio
Empowered Media
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Bahasa Audio
English
Subtitle
English [CC]
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